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I’m lazy enough and a frequent enough soft drink & beer consumer that by the time I take it in, it’s at least 10€, but can be 20€ or more. I have also gotten over 100€ but that was cheating, it was from previous year’s summer solstice celebrations. And like the commenter above you, it’s the same price for me, 10 cents a bottle or can. Mostly because we apparently live in the same country.
You’re certainly better off for it, congratulations!
I unfortunately still get the sugar cravings. Not often, usually it’s when I’m tired. But they exist. If I buy a cold 0.5L bottle of my favorite non-caffeinated sugary soft drink, that’s damn near 50 grams of extra sugar in me, but man does it refresh me on a walk.
There was a time when I did OMAD, which really stabilizes your blood sugar. At that time, I did not experience such cravings. I miss being near immune to sugar cravings lol